25 Healthy Vegan Snacks that are Insanely Good!

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If you need something quick, nutritious, and, most importantly, delicious, this collection of healthy vegan snacks is here to help. These homemade vegan treats are so good you’ll love them, even if you don’t follow a vegan diet. Enjoy!

A medley of healthy vegan snacks on a table

When hunger strikes mid-morning, mid-afternoon, or after dinner, it’s easy to be tempted to jump on the first snack you’ll find either at the store on in your cupboard.

But you know what?

The best way to be healthy, especially if trying to stay in shape, is not to rely on junk food. Opt instead for a plant-based delicious alternative.

All these healthy snacks are made with whole foods and will make you feel good! They are nutritious, quick to prepare, and easy to carry at work, to a picnic, or at the beach!

Remember, snacks can be part of your weekly meal prep plan! You can make them ahead and pack them up before you leave the house.

They are quick to prepare and will help you get through your busy week by keeping your energy level high during any activity.

From peanut butter balls to avocado toast and apple nachos to roasted chickpeas, there are vegan snack ideas on this list to satisfy everyone’s taste buds.

25+ Healthy Vegan Snacks

This round-up of vegan goodies features sweet and savory snacks that are easy to make with minimal ingredients.

Start at the top and work your way down.

Healthy Vegan Sweet Snacks

These high-protein plant-based snacks are great for hiking, camping, road trips, and much more. Let's start with the sweet stuff!

Healthy Vegan Savory Snacks

But wait! There's more! We haven't even gotten to the savory snacks. This lineup of snacks is perfect for you if you crave zesty, spicy, or salty goodies.

I hope these vegan snack recipes gave you some inspiration to eat more plant-based delicious food!

And if you need more snack ideas, check out these healthy snack recipes!

A medley of vegan snacks
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Vegan Snack Recipes: Vegan Granola Bars

If you need something quick, nutritious, and, most importantly, delicious, this collection of healthy vegan snacks is here to help. These vegan goodies feature the best snacks that are easy to make with minimal ingredients. Start with these delicious vegan granola bars!
Prep Time10 minutes
Resting time30 minutes
Total Time40 minutes
Course: Snack
Cuisine: Dairy-Free, Gluten-Free, Vegan
Servings: 10 bars
Calories: 280kcal
Author: Sara Trezzi

Ingredients

Instructions

  • Lightly oil an 8-inch square pan and cover the bottom and the sides with parchment paper. Make sure to leave a bit of excess paper to make it easier to remove the bars from the pan.
  • Add the pitted dates and 2 tablespoons of water to a food processor and blend until the dates become like a dough-consistency paste (see note 1).
  • Place the oats, nuts, dry fruits, seeds, vanilla, almond butter, and date paste in a large mixing bowl and mix well.
  • Transfer the mixture into the pan, and press it firmly using your hands or something flat like a measuring cup or a spatula.
  • Refrigerate for 1-2 hours or put in the freezer for 30 minutes until set.
  • Remove from the pan using the extra parchment paper hanging from the sides, and slice into granola bars with a sharp knife into 10 pieces.

Notes

Note 1: I always use Medjool dates in my recipes, as they are much softer and taste so good. But if you can only find regular dates, make sure to soften them in warm water for a few minutes before processing them.
Note 2: If you prefer crunchy granola bars, you can bake them in the oven. Preheat the oven at 350F (180C) and bake the bars for 20-30 minutes or until slightly golden brown. Let them cool down completely before cutting them.
How to store: You can keep the granola bars at room temperature for 3 days or in an airtight container in the fridge for up to 1 week. You can also freeze them for up to 3 months.
 
*Nutrition information is a rough estimate per servings.
* Total time includes resting time in the freezer.

Nutrition

Calories: 280kcal | Carbohydrates: 33g | Protein: 8g | Fat: 15g | Sugar: 15g

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