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Vegan Granola Bars (Chewy + Healthy)

Updated: January 19, 2023

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vegan granola bars

These vegan granola bars are soft, fudgy, chewy, and easy to make! They require 9 simple ingredients that magically blend together to create an explosion of flavor. And you can enjoy them without even turning the oven on. Filled with protein, fiber and free from refined sugar, they are the perfect everyday snack or breakfast on the go.

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Vegan granola bars stacked on top of each other

When you start eating more whole foods, it can be hard to replace sweet snacks and breakfast cereals with something that tastes just as good, but it’s made only with nutritious ingredients, especially when you are in a hurry.

But I have the perfect solution for you: these vegan granola bars are exactly what you are looking for!

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They are soft, fudgy, and chewy. Perfect for when you are craving something sweet and filling at the same time. They are rich in nutrients, protein, healthy fats, and vitamins.

And they are easy to meal prep in advance and are ready to eat at any time of the day: a protein-packed breakfast on the go, a great snack, or a sweet after-dinner treat! Just like this oil-free granola, or these healthy breakfast cookies.

Top view of granola bars on a chopping board

Why you should make your own granola bars

Have you ever tried to read the ingredients in store-bought granola bars? Sure, most look healthy enough, BUT they are often filled with hidden added sugar (fructose, rice syrup, glucose) and saturated fats (canola oil, sunflower oil, coconut oil, and palm oil, to name a few).

If you decide to make your own vegan granola bars, you’ll be able to know exactly what’s in them and customize the ingredients to your own liking, plus you’ll be able to save money.

Ingredients you’ll need

Granola bars are straightforward to make and highly customizable, depending on what you have at home. I used 9 simple ingredients, but feel free to omit/adapt/swap for similar ingredients (check out the add-ins section for more ideas).

Ingredients needed to make vegan granola bars

Basic ingredients

  • Old-fashioned rolled oats: Oats are filling, rich in fiber and protein, and they help keep you fuller for longer. Make sure to use gluten-free oats if needed.
  • Almond butter: Full of protein and healthy fats, it’s a great oil substitute, and it helps to give an extra depth of flavor to these chewy granola bars.
  • Dates: Dates give these bars a natural sweetness. Rich in vitamins, minerals, and fiber, they complement the oats to create a caramel-like flavor.
  • Pure maple syrup: For an extra touch of sweetness, but totally optional.

Add-ins

  • Dried fruits: I used a mix of Goji berries and cranberries for their high level of antioxidants, vitamins, and nutrients. But you can opt for anything you have at home (sultanas, apricots, etc.)
  • Almonds: Sweet and full of healthy fats, fiber, and magnesium, they give our granola bars a delicious extra crunch.
  • Sunflower seeds: For an extra dose of zinc and selenium.
  • Chia seeds: Rich in omega 3s and fiber.
  • Vanilla: Vanilla helps to bring all the flavors together. I usually use a vanilla powder like this one for its more robust flavor, but any vanilla extract will work.

How to make vegan granola bars

  1. Prep the pan: Lightly oil an 8-inch square pan and cover the bottom and the sides with parchment paper. Make sure to leave a bit of excess paper on the sides to make it easier to remove the bars from the pan.
  2. Process the dates: Add the pitted dates and 2 tablespoons of water to a food processor and blend until the dates become like a dough-consistency paste. I always use Medjool dates in my recipes, as they are much softer and taste so good. But if you can only find regular dates, make sure to soften them in warm water for a few minutes before processing.
top view of food processor with date paste
bowl filled with all ingredients to make granola bars
  1. Prepare the granola mixture: Place the oats, nuts, dry fruits, seeds, vanilla, almond butter, and date paste in a large bowl and mix everything well.
hand mixing ingredients with wooden spoon in a bowl
bowl filled with granola mixture to make granola bars
  1. Press into the pan: Transfer the mixture into the pan, and press it firmly using your hands or something flat like the bottom of a measuring cup or a spatula. If the mixture is a bit too sticky, you can use another square of parchment paper to cover it before pressing.
hand pressing down granola in a pan
hand pressing down granola in a pan
  1. Rest: Refrigerate for 1-2 hours or put in the freezer for 30 minutes until set.
granola pressed into pan
  1. Slice: Remove from the pan using the extra parchment paper hanging from the sides, and slice into granola bars with a sharp knife into ten pieces.
knife cutting granola into bars

How to store

These vegan granola bars are perfect for making ahead as they store incredibly well. You can keep the granola bars at room temperature for 3 days or in an airtight container in the fridge for up to 1 week.

If you want to keep them for longer, place them in an airtight container, divide them with parchment paper (to make sure they don’t stick together), and freeze them for up to 3 months. You can then remove them individually and let them thaw at room temperature before enjoying them!

vegan granola bars into glass container

Tips for making the best vegan granola bars

Adjust consistency: There are many variables in this recipe. Dates, for example, can be dry or very soft. If your mix seems too dry, add 1-2 tablespoons of water at a time to help binding everything together. Or, if your mixture is too soft, add a bit more oats, chia seeds, or some flaxseeds to help to harden it enough to press it into shape.

Press well: Pressing the bars into the pan is one of the most important steps to obtain the perfect granola bars. Use all your strength to press the mixture as tight as possible. You can use your hands, a spatula, a small tray. Anything flat!

Prefer crunchy granola bars? If you prefer your granola bars to be slightly more crunchy, you can bake them in the oven instead of letting them chill in the fridge or freezer. Preheat the oven at 350F (180C) and bake the bars in a baking pan for 20-30 minutes or until slightly golden brown. Let them cool down completely before cutting them.

close up of han holding a vegan granola bar

Substitutions

Almond butter: You can use any nut butter you like or substitute it with seed butter if you are allergic to nuts. Tip: if your nut butter is a bit too hard, you can place it in the microwave for 10-20 seconds to soften it before adding it to the mix.

Maple syrup: Maple syrup is optional, but it adds a bit of extra sweetness. You can substitute it for date syrup, agave nectar, or honey (if you are not vegan).

wood board covered with granola bars

Add-ins ideas

There are so many things you can add to these homemade granola bars! Just make sure to roughly keep the same quantities as this recipe to avoid granola bars that are too crumbly and won’t stick together.

  • Chocolate chips or chocolate chunks: make sure to pick high-quality dark chocolate or vegan chocolate chips.
  • Any dried fruits: apricots, figs, plums, sultanas, banana chips, coconut flakes, shredded coconut, mango.
  • Any seeds: pumpkin seeds, sesame seeds, flaxseeds, hemp seeds.
granola bars in a plate

Why I love these vegan granola bars

  • Soft, fudgy, and chewy
  • Healthy and filling
  • Made with wholesome ingredients
  • The perfect snack or healthy breakfast
  • Easy to customize
  • Vegan, gluten-free, dairy-free
  • Incredibly delicious bars!
close up of granola bars in a plate

More breakfast and snack ideas you should try

  • Oil-Free Granola
  • No-Bake Peanut Butter Balls
  • Granola Balls
  • The best breakfast cookies
  • 6 Healthy Overnight Oats
  • Strawberry Overnight Oats

And if you are looking for more healthy breakfast recipes, check out these 25 Healthy Breakfast Meal Prep Ideas for busy mornings. Or, for easy snacks on the go, check out these healthy snack ideas.

If you try this vegan granola bars recipe, please leave a comment and a rating and let me know how much you liked it!

Vegan granola bars piled on top of each other
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Vegan Granola Bars (Chewy + Healthy)

These vegan granola bars are soft, fudgy, chewy, and easy to make! They require 9 simple ingredients that magically blend together to create an explosion of flavor. And you can enjoy them without even turning the oven on. Filled with protein, fiber and free from refined sugar, they are the perfect everyday snack or breakfast on the go.
Prep Time10 mins
Resting time30 mins
Total Time40 mins
Course: Breakfast, Snack
Cuisine: Dairy-Free, Gluten-Free, Vegan
Servings: 10 bars
Calories: 280kcal
Author: Sara @ Gathering Dreams

Ingredients

  • 1 cup dates - (around 12 Medjool dates), pitted
  • 2 tablespoons water
  • 2 cups old-fashioned rolled oats
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/3 cup dried fruits
  • 1/3 cup sunflower seeds
  • 1/2 cup almonds
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla powder - (or vanilla extract)

Instructions

  • Lightly oil an 8-inch square pan and cover the bottom and the sides with parchment paper. Make sure to leave a bit of excess paper to make it easier to remove the bars from the pan.
  • Add the pitted dates and 2 tablespoons of water to a food processor and blend until the dates become like a dough-consistency paste (see note 1).
  • Place the oats, nuts, dry fruits, seeds, vanilla, almond butter, and date paste in a large mixing bowl and mix well.
  • Transfer the mixture into the pan, and press it firmly using your hands or something flat like a measuring cup or a spatula.
  • Refrigerate for 1-2 hours or put in the freezer for 30 minutes until set.
  • Remove from the pan using the extra parchment paper hanging from the sides, and slice into granola bars with a sharp knife into 10 pieces.

Notes

Note 1: I always use Medjool dates in my recipes, as they are much softer and taste so good. But if you can only find regular dates, make sure to soften them in warm water for a few minutes before processing them.
Note 2: If you prefer crunchy granola bars, you can bake them in the oven. Preheat the oven at 350F (180C) and bake the bars for 20-30 minutes or until slightly golden brown. Let them cool down completely before cutting them.
How to store: You can keep the granola bars at room temperature for 3 days or in an airtight container in the fridge for up to 1 week. You can also freeze them for up to 3 months.
 
*Nutrition information is a rough estimate per servings.
* Total time includes resting time in the freezer.

Nutrition

Calories: 280kcal | Carbohydrates: 33g | Protein: 8g | Fat: 15g | Sugar: 15g

Did you make this recipe? Tag @gatheringdreams on Instagram. I want to see it!

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