25 Healthy Sweet Snacks That Are Guilt-Free-Guaranteed
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These quick and easy healthy sweet snacks are a wonderful way to incorporate more fiber and wholesome ingredients into your diet. From chewy granola bars to summer-friendly frozen bananas, these delicious recipes will satisfy any sweet tooth!
I’ll be the first to admit that I love a hit of sugar from time to time.
But shoveling down Skittles and endless trays of cookies isn’t the best way to maintain a healthy diet (I know, it’s a tragedy!).
To save you from hunting down treats that actually taste good when you need an energy boost, I’ve rounded up my absolute favorite sweet healthy snacks.
Whether you want a grab-and-go breakfast substitute or need something indulgent following a healthy lunch, I’ve got you!
Plus, these recipes are all made with no refined sugars and zero nasties.
What more could you ask for?
Also check: 25 Best Road Trip Snacks To Kepp You Fueled On Long Drives
25 Healthy Sweet Snacks Recipes
Vegan Granola Bars
These incredibly fudgy and satisfying vegan granola bars are made with just 9 simple ingredients.
You can customize things with dried fruits, almonds, chia seeds, and sunflower seeds.
But feel free to throw in dark chocolate chips or switch the almond butter for peanut butter if you prefer!
Oh, and did I mention that these wholesome snacks contain absolutely no added sugar?
Healthy Trail Mix
A handful of healthy trail mix will see you through everything from movie night to the post-lunch slump at the office.
I adore adding a couple of squares of quality dark chocolate. And a few roasted cashews for a hit of healthy fats and antioxidants won’t hurt either!
But the sky’s the limit here.
No-Bake Peanut Butter Balls
Making healthy food choices doesn’t need to be difficult when the result is this delicious.
These no-bake balls are loaded with plant-based proteins (thanks, peanut butter!).
But you’ll also get a serious hit of fiber from the rolled oats.
Oh, and don’t even get me started on the crunch from the peanuts and the caramel-like sweetness from the dates.
Frozen Chocolate Bananas
These frozen chocolate bananas never fail to quash any sugar cravings.
They’re a dream during the balmy summer months as the frozen banana acts as a vegan alternative to classic ice cream bars!
FYI - I adore switching up the toppings with everything from a drizzle of honey to crushed pistachios and freeze-dried raspberries!
Vanilla Chia Pudding
Not feeling a yogurt parfait or a piece of fruit to tide you over this week?
No worries! This vanilla chia pudding is just what you’ve been looking for.
I’ll say that it’s always an incredible make-ahead breakfast for busy days.
But the protein-packed chia seeds, tasty granola clusters, and generous helping of fresh fruit also make this a dessert-like afternoon snack!
Vegan Homemade Nutella
Is there anything better than a crepe or piece of toast slathered with decadent hazelnut spread?
The OG version of Nutella is loaded with sugar and fat.
But this homemade alternative combines cashews, hazelnuts, dark chocolate, and cacao powder for an extremely chocolatey and nutty result.
Here’s to reaching your weight loss goals without sacrificing the good stuff!
Coconut Date Bars
There’s no need to buy additive-heavy snack bars from the grocery store with these coconut and date-filled delights around!
They're packed with healthy fats and fiber from shredded coconut, flax seeds, and nuts.
When you add the dates and creamy almond butter, you’ll get a fudgy texture that’ll have you coming back for more.
Eat them as-is or customize them with lemon or lime zest for a fresh flavor that’s perfect for spring!
Peanut Butter Banana Oatmeal Cookies
I’m always down to try new cookie recipes, and this uber-rich peanut butter and banana version hits the spot.
They’re made with just 3 ingredients and contain absolutely no sugar or flour (if you’re dealing with a sensitive stomach!).
The ripe bananas add a surprising amount of sweetness, and the natural peanut butter contains enough healthy fat to keep you full.
So, you won’t be tempted to reach for a handful of chips or a candy bar to keep you chugging along!
Frozen Yogurt Bark
This berry yogurt bark combines high-protein Greek yogurt with maple syrup and fresh berries to create the ultimate sweet treat.
You can use plain yogurt or a flavored option depending on your taste (although plain yogurt is normally a healthier alternative - and what I normally use in my yogurt bark).
But you don't want to skip the chopped nuts with this one!
Trust me. They add tons of texture and light sweetness to the bark that you just can't beat.
Superfood Chocolate Pudding
When I’m hit with the munchies and my palate needs something sweet, I’ll head right for this chocolate pudding.
It takes less than 10 minutes to make and gets supreme creaminess from an avocado base!
If you’re worried about sweetness, the pure maple syrup and rich cocoa powder have you more than covered.
Frozen Grapes
People don’t often believe me when I say that frozen grapes taste like fresh fruit sorbet – but they DO.
They contain no added ingredients and are incredibly simple to whip up and throw into smoothies or acai bowls!
The high antioxidant and fiber levels in these tiny morsels are awesome, but it’s the low glycemic index that makes them a huge hit.
Banana Bread Mug Cake
I can’t get enough of mug cakes, and this banana bread variation is topped with melty chocolate chips!
You can replace the antioxidant-rich oil with applesauce to reduce the calories.
But as the base recipe just combines maple syrup, bananas, milk, and all-purpose flour, you can’t go far wrong!
It’s one of the best healthy sweet snacks for those lazy evenings when you just can’t skip dessert.
Apple Nachos
These apple nachos are a healthier alternative to a plateful of tortillas.
They’re easy enough to involve the kids with.
And that’s because you just need to chop apples, drizzle peanut butter, and throw on a handful of almonds!
Fancy dialing up the wholesome factor even more? Add flax or hemp seeds for an extra hit of protein and omega 3s!
Bounty Balls
These decadent energy balls are loaded with healthy ingredients (and they’re just as good as sugar-laden Bounty Bars!).
Combining the desiccated coconut with unsweetened coconut milk adds richness and flavor to this recipe.
They’re addictive, but the wholesome ingredients and relatively low sugar content mean you can have multiple!
Black Bean Brownies
You can forget all about Betty Crocker with these ultra-fudgy and moist black bean brownies.
Not only do they only contain natural sugars, but the black beans give this recipe plenty of fiber.
I’d say the Medjool dates are key to the caramel-esque flavor.
However, the almond butter keeps things chewy (and packed with healthy fats!).
Chocolate Dates
These chocolate dates promise to lighten up any snack break without scrimping on flavor!
The chocolate coating and almond-stuffed center are both incredibly indulgent and complement the gooey dates perfectly.
Better still, the entire recipe is loaded with wholesome ingredients and contains no added sugar or nasty trans fats!
Fruit And Yogurt Parfaits
If you’re on the hunt for healthy sweet snacks that are creamy, refreshing, and loaded with vitamins, I’ve got you.
These grab-and-go parfaits are topped with low-sugar granola and coconut flakes for tons of texture.
And if you’re not plant-based, using Greek yogurt adds an impressive hit of protein that’ll satisfy any grumbling stomach!
Peanut Butter Banana Muffins
Is there anything better than pulling out a tasty and nutritious muffin when you’re feeling hungry?
The peanut butter adds a smooth and delicious flavor to the muffins, while the maple syrup keeps things sweet.
Oh, and you don’t want to miss out on those melty chocolate chips and crunchy walnuts either!
No-Bake Granola Balls
It’s time to pull out those rolled oats and seeds from the pantry to prep these amazing no-bake energy balls!
This recipe is rich in vitamins, protein, and healthy fats, but you'll get a generous hit of fiber and antioxidants too.
And if you want more sweetness, just throw in dried fruit or chocolate chunks!
Healthy Oreos
When it comes to healthy sweet snacks that taste familiar, nothing beats vegan Oreos!
Everything from the filling to the no-bake cookie sandwich portion is ridiculously easy to make.
It’s also worth knowing that you get all the sweetness and chocolatey kick you need from cacao powder, maple syrup, and dates!
So, you can enjoy a few of these round-shaped wonders completely guilt-free.
No-Bake Oatmeal Protein Balls
These no-bake oatmeal protein balls are ideal for gym buffs who want to meal prep their healthy snacks for the week.
They’re naturally sweetened and super chewy.
Plus, you need just 6 wholesome and hearty ingredients to make the magic happen!
With an impressive 4.6 grams of protein and a hefty dose of iron, these nutrient-dense balls are incredibly delicious.
Oil-Free Granola
Whether it’s used as a topping for yogurt bowls or eaten straight out of the pan, this oil-free granola is a dream.
It’s sweetened with date syrup (which is also rich in antioxidants, fiber, and minerals, BTW!).
But it’s the chopped nuts, sunflower seeds, and dried fruits that bring a glorious chewiness and crunch to the mix.
Healthy Maple Caramel Popcorn
Jazz up your next movie trip with this cinnamon maple caramel popcorn!
You can easily air-pop your popcorn to reduce the oil and butter you get with run-of-the-mill recipes.
And don’t worry – you still get plenty of flavor from the maple-based sauce and crunchy shaved almonds!
Dehydrated Kiwis
You may be familiar with banana and apple chips, but these dehydrated kiwis are the new kids on the block!
Dehydrating fruit is a great way to retain the natural sweetness of this funky fruit.
Just remember to grab ripe kiwis for the sweetest treat possible!
Stuffed Dates
I’ll be the first to say that I love options.
So, I was overjoyed when I found out these indulgent, creamy, and sinful stuffed dates can be made 5 ways!
You’ll stuff them all with nut butter, but the rest of the toppings are completely up to you.
From freeze-dried raspberries to pistachios and walnuts, these bite-sized beauties will have you counting down to snack time!
More Healthy Snack Ideas You Must Try
25 Healthy Sweet Snack Recipes
Ingredients
- Vegan Granola Bars
- Healthy Trail Mix
- No-Bake Peanut Butter Balls
- Frozen Chocolate Bananas
- Vanilla Chia Pudding
- Vegan Homemade Nutella
- Coconut Date Bars
- Peanut Butter Banana Oatmeal Cookies
- Berry Yogurt Bark
- Superfood Chocolate Pudding
- Frozen Grapes
- Banana Bread Mug Cake
- Apple Nachos
- Bounty Balls
- Black Bean Brownies
- Chocolate Dates
- Yogurt Parfaits
- Peanut Butter Banana Muffins
- No Bake Granola Balls
- Healthy Vegan Oreos
- No-Bake Oatmeal Protein Balls
- Oil-Free Granola
- Healthy Maple Caramel Popcorn
- Dehydrated Kiwis
- Stuffed Dates
Instructions
- Select your favorite recipe from the list above.
- Get together all the ingredients you'll need.
- Prep your favorite healthy sweet snack in no time!