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Meal Prep

Want to meal prep but not sure where to start?

These easy and healthy meal prep ideas are perfect for breakfast, lunch, and dinner!

Plus, you can meal prep most recipes on this list in less than 30 minutes – everything you need to start your week without stress.

Vegetarian bento box with boiled eggs, veggies and grapes.

Vegetarian Bento Box

May 27, 2022July 8, 2023
Coconut date bars

Coconut Date Bars (No-Bake)

November 10, 2021April 29, 2024
granola balls piled up in a plate

No-Bake Granola Balls

November 3, 2021July 17, 2023
Vegan granola bars piled on top of each other

Vegan Granola Bars (Chewy + Healthy)

September 22, 2021July 17, 2023
Bowl filled with oil-free granola and fruit

Healthy Oil-Free Granola (Vegan + Crunchy)

September 20, 2021April 11, 2024
Nori chips on a plate

Nori Chips (Nachos Style)

September 12, 2021August 12, 2024
Bowl filled with no bake peanut butter balls

No-Bake Peanut Butter Balls (Meal Prep Snack)

August 31, 2021February 19, 2024
Frozen red and green grapes in white bowls surrounded by fresh red and white grapes.

Frozen Grapes (The Best Summer Snack)

August 6, 2021December 15, 2023
top view of frozen chocolate bananas

Frozen Chocolate Bananas

August 2, 2021December 15, 2023
Bowl with strawberry overnight oats

Strawberry Overnight Oats

June 7, 2021December 4, 2023
hands holding a vegan poke bowl

Vegan Tofu Poke Bowl

May 21, 2021April 24, 2024
Top view of a plate and a pan filled with vegetarian paella

Spanish Vegetarian Paella (Ready in 30 minutes!)

April 30, 2021September 19, 2023
two vegan sandwiches side by side

25 Best Vegan Sandwich Recipes Perfect For Lunch

April 22, 2021April 11, 2024
close up of chickpea salad sandwich

Chickpea Salad Sandwich (Vegan)

April 21, 2021June 23, 2023
close up of smoke tofu sandwich

Smoked Tofu Ciabatta Sandwich

April 15, 2021April 11, 2024
Close up avocado sandwich

Avocado Sandwich (Creamy And Full Of Veggies)

April 14, 2021August 22, 2024
Top view of 4 Mediterranean lunch boxes in glass containers

Mediterranean Lunch Box (Perfect For Meal Prep)

March 4, 2021June 18, 2024
Close up of a bowl with red lentil soup

Red Lentil Soup With Spinach And Carrots

February 12, 2021April 24, 2024
Easy hummus recipe on a white plate with veggies

Easy Hummus Recipe (Creamy & Fast)

January 14, 2021August 12, 2024
Side view of a pile of breakfast cookies with coffe and milk

The Best Healthy Breakfast Cookies

August 25, 2020January 19, 2023
Three quarter view of Mediterranean Quinoa salad on a while plate

Mediterranean Quinoa Salad

July 6, 2020April 11, 2024
Top view of hands holding a white plate with coconut lentil curry and basmati rice.

Coconut Lentil Curry

June 1, 2020March 2, 2023
Quick to make and naturally sweet, this thick and creamy berry smoothie is incredibly refreshing and extremely satisfying. The best berry smoothie ever!

Healthy Berry Smoothie

April 29, 2020December 15, 2023
Top view of one-pan Mexican quinoa: perfect weeknight dinner recipe, ready in less than 30 minutes.

One-Pan Mexican Quinoa (Vegan, Gluten-Free)

April 21, 2020March 6, 2024

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