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Can you really get paid to walk?
Spoiler alert, yes, there are quite a few!
And they are all in your hands! Actually on your phone (I can see you…I know it’s always in your hands! Like right now).
Struggling to find the motivation to get out of the house and be more active? Getting paid for each step you take could be exactly what you need to persuade you to move.
And, if you are a sporty person always on the run, how about earning money while doing something you already do?
That’s what I call passive income, my friend.
So, no matter which type of person you are, the apps on this list can be a fun way to earn a few bucks on the side.
You can walk with your friends, family, your dog, or by yourself! You can even get paid to walk someone else’s dog!
Ready to get started?
How to get paid to walk
There are plenty of apps that pay you for walking.
But I know you! You want to know which apps are worth your time.
Here’s a list of the best fifteen apps I found on the net that will let you walk for money.
Sweatcoin is hands down my favorite app to make some extra cash walking. I’ve been using it for over 2 years to stay on top of my daily steps.
And it seems I am not the only person that loves it. With a 4+ rating on both Apple Store and Google Play, there must be a reason if over 40 million people use it worldwide!
The app rewards you with virtual tokens called Sweatcoins. Every time you take 1,000 steps, you get 0.95 Sweatcoins. Plus, with the latest version of the app, you can also count all your indoor steps. Which makes it perfect for any activity you do inside the house. And it comes in handy during quarantine time! Just make sure you enable the option when you download it.
The app has its own marketplace where you can redeem your Sweatcoins for various rewards, including high-tech shoes, iPhones, yoga classes, and Apple watches.
What I also love is that you can walk while helping others. Sweatcoin has some incredible crowdfunding projects that can encourage you to stay fit while doing some good for the world. Remember, it’s not all about money!
If you think this is too good to be true, check out my Sweatcoin review!
I made around $100 in rewards after just a few months of walking with the Sweatcoin app.
How it works: Every time you walk, Sweatcoin will reward you .95 Sweatcoins every 1,000 steps. Earning digital currency keeps you motivated to move more while earning some fun rewards!
How you’ll get paid: You can redeem Sweatcoins for things like goods, experiences, or discounts in the app’s marketplace. Sweatcoin has the option to donate your Sweatcoins to crowdfunded charity projects. So you stay healthy and help good causes.
On Achievement, you don’t just get paid to walk. You can earn rewards for many other activities such as running, swimming, or even meditating!
The app is compatible with over 40 health apps. Those include Apple Health, MyFitnessPal, Samsung Health, Fitbit, Garmin, and more! If you’re not using any of these apps, don’t worry! The app works independently, as well.
Not only can you track your daily activity, but you can also get rewarded for logging your sleep, water intake, and food intake.
Achievement rewards you with up to 80 points for exercising. I like the Achievement app because you can also participate in surveys related to your health, which will increase your points.
Once you reach 10,000 points, you earn $10. Those can be withdrawn via PayPal, redeemed via Giftrocket, or donated to charity! The threshold is quite high, but you need to keep in mind that walking can be just a fun activity to make some extra money here and there.
How it works: Upon downloading the app, you can connect it to MyFitnessPal, Apple Health, Samsung Health, Fitbit, Garmin, and more. Each day, you log your daily food intake, sleep, and fitness activity and earn points for that.
How you’ll get paid: You earn $10 for 10,000 points. You can redeem your points via PayPal, Giftrocket, or you can also donate them to charity.
Are you confident in yourself? And would you bet on you?
StepBet is an interesting app, and it’s not for everyone. If you don’t like risking, and like me, you hate the thought of losing money at the casino, StepBet might not be the app for you. It doesn’t guarantee you’ll earn anything from walking. In fact, you can even lose money.
But the fact that it’s rated over 4.6 stars on both Google and Apple store gives you an idea of how good it can be.
Once you download the app, you can connect it to your health app of choice. It’s compatible with Apple Health, Samsung Health, Fitbit, MyFitnessPal, or Google Fit. Then, you’ll set a goal and bet on yourself. Generally, you can expect to pay around $40 per game.
You need to be hitting your goal for a period of six weeks. If you fail, it’s simple. You lose your money. If you win, you get your money back and split the prize with the other winners of the game.
How much you can earn depends on the pot size and also the number of players.
How it works: You set your step goals for the week and bet money on yourself. After six weeks of reaching your goals, you get your money back plus rewards. If you fail to reach those goals, you lose your money. The organizer sets the bet for each game, but it’s generally around $40.
How you’ll get paid: If you reach your goals, you can share the pot of money with other users who have also participated in the game and reached their goals. You can then redeem your cash via PayPal. You’ll receive the payment within 48 hours of the end of the game.
4. Million Steps
Ready for a challenge? How does taking one million steps sound to you?
The Million Steps app will pay you for taking one million steps!
What do you get in return? $10! Obviously, this is not a ground-breaking sum, but once again, it’s money you would not otherwise make.
In theory, if you walk 10,000 steps a day, you should be able to reach the threshold in 100 days, right? The issue is that the app caps your daily steps. This means that after you reach 1,000 steps a day, the app stops counting.
You can increase your daily count by watching ads in the app, which can be quite time-consuming. Each ad will increase your base by 200 steps. This means you have to watch 45 ads daily to reach those full 10,000 steps.
So, you have basically two options: watch ads to increase your step base (perhaps while you’re walking) or get to the threshold slower.
Once you get to one million steps, you can redeem your $10 as cash or gift cards.
Available on: Apple
How it works: The Million Steps app sounds simple: reach one million steps, and you’ll get paid $10. The app tracks your daily steps, which means it’s also a great fitness tracker.
How you’ll get paid: Once you reach your one million steps, you can redeem $10 as cash or gift cards.
Getting paid for walking dogs? Yes, please!
Rover is different from the apps we’ve talked about so far. The app doesn’t count your daily steps. Instead, you get paid for walking other people’s dogs! There are many dog-owners out there, but not all of them have enough time to care for their four-legged friends. You can help them out with that!
The good thing is that you set your own rate. On average, you can make $20 per walk. Generally, those walks are shorter than one hour long. Doesn’t sound bad, right? And considering you’ll have a dog friend by your side, the walk is going to be ten times better!
The app also allows you to apply for pet-sitting jobs. This means you can get paid for looking after a furry friend! You can earn up to $60 for pet-sitting a dog overnight.
I like the app because you can also specify what kind of dog you want to walk. If big dogs are not your thing, you can walk someone’s chihuahua!
How it works: All you need to do is to download the app, create a profile, and start looking for dog-walking or pet-sitting jobs.
How you’ll get paid: You set your own rate. You can earn $20 for walking someone’s dog on average. Pet-sitting can earn you up to $60. This means there’s a better earning potential than on the other apps we’ve talked about so far. But also more work to do.
A free pair of Beats headphones? Why not!
LifeCoin is a great app that allows you to get paid to walk. The app uses a GPS to track your activity, which means it doesn’t work indoors. The GPS tracking can also drain your battery quite fast, so keep that in mind!
You earn 1 LifeCoin per 1,000 steps. The app has a free version that allows you to earn up to 5 LifeCoins a day. There is also a paid version where you can earn up to 10 LifeCoins daily. The paid membership costs $4.33 per month.
LifeCoin doesn’t pay you in cash. You can exchange your points for gift cards or physical goods from stores such as Amazon or LuLulemon. The items you can win change all the time. I’ve seen Beats headphones or Apple Airpods at some point, just to give you an idea.
How it works: LifeCoin tracks your daily steps and rewards you with LifeCoins. The free version of the app allows you to make up to 5 LifeCoins a day. You can become a member by paying $4.33 per month. The paid membership allows you to earn up to 10 LifeCoins a day.
How you’ll get paid: The app won’t pay you directly. You can redeem your LifeCoins as gift cards or as physical goodies.
Perhaps walking isn’t your cup of tea. How about running?
Runtopia is a great app that pays you to exercise. In fact, the whole name of the app is Runtopia Pays You To Get Fit. Apart from that, it can also act as a great fitness tracker. It’s a GPS based app, which means it should count your steps pretty accurately.
They have built-in programs that will help you warm-up, cool down, or stretch. You can set goals for your workouts, and there’s also a voice coach that will guide you through those workouts.
The exercises you can do with Runtopia are walking, running, swimming, cycling, and more. Each time you complete an exercise, you earn Sports Coins (SPC).
You can redeem your SPC as cash, gift cards, free memberships, or sports gear.
One thing to keep in mind is that SPC expire on March 1st each year, so make sure to redeem them by that day!
How it works: You earn SPC for each exercise you complete. Those activities don’t have to be just running. You can also swim or jog. Walking counts as well!
How you’ll get paid: You can redeem your SPC as PayPal cash, coupons, free memberships, or sports gear.
If you love Under Armour products, this app sounds like the best choice for you!
MapMyFitness is a collection of apps owned by Under Armour. Those apps include MapMyWalk and MapMyRun. The apps track your activities, and you earn points in return.
MapMyFitness works based on the location services function on your phone. This is pretty cool because you can see your walk or run mapped out after you finish your walk or run.
The app allows you to join challenges or create your own and invite your friends or family. This can make your workouts more fun and better motivate you.
As I mentioned, the app won’t pay you in cash, but you can win some Under Armour sports gear.
How it works: The app tracks your activities, maps them, and you earn points in return. You can join or create challenges.
How you’ll get paid: MapMyFitness won’t pay you directly. Instead, if you complete a challenge, you can earn products. Those include mainly Under Armour products, but there are prizes from other fitness-oriented companies as well.
9. PK Rewards
The cool thing about PK Rewards is that it will track any exercise you like. That includes walking, running, biking, swimming, and more! Once you start your workout or walk, open the app, which will track everything for you.
You earn points for completing an exercise. Those points can’t be redeemed as cash. Instead, you can redeem them as gift cards for Nike or Amazon products or discounts on various health products.
A cool thing about the app is that PK Rewards gives you more points if you work harder that day, which can be a great motivation!
The downside of PK Rewards is that it’s not compatible with Fitbit and Garmin.
Available on: Apple
How it works: Before you exercise, turn on the app and let it run while you’re working out. At the end of your workout, turn it off. This needs to be done so the app can track your workout. You don’t have to use this app just to track your steps. You can use the app to track any exercise. For each exercise you complete, you earn points.
How you’ll get paid: PK Rewards won’t pay you cash. Instead, you can redeem your points as products from brands such as Nike or Amazon.
Feeling like a couch potato? No worries! This app will turn you into a fit potato! Lol!
The app rewards you for walking or running. Upon downloading the app, you select a “Commitment” and compete for a prize. Each “Commitment” lasts for a week. The app then tracks your activity, and if you meet the goal, the prize will be equally distributed between the participants of the “Commitment”.
In a way, FitPotato is like StepBet. To join a “Commitment”, you need to pay a fee of $5. The prize is usually around $1,000. Each “Commitment” includes walk, jog, and run sessions you must complete in a week. The app then tracks your steps. If you do win, you get to split the weekly prize with other members.
The cool thing is that you get to challenge the other participants, making it more motivating!
Available on: Apple
How it works: Once you download the app, you can join a group and select a “Commitment”. Essentially, this is a series of three sessions you must complete within a week. The sessions are generally steps, jogs, or runs. The app tracks your steps. One thing to note is that you need to pay an entry fee for each “Commitment”.
How you’ll get paid: If you complete all sessions within the week, you’ll share the weekly money prize with fellow group members. The prize is paid out via PayPal.
Perhaps, you’re not a couch potato and are already interested in keeping yourself healthy. EarthMiles will be a great app for you as you can get paid for walking with discounts on health-related items!
The app tracks your activity and rewards you with EarthMiles. A great thing about this app is that the harder you work the more points you get.
- For 1 mile walking, you earn 1 EarthMile.
- For 1 mile cycling, you earn 3 EarthMiles.
- And for 1 mile running, you earn 5 EarthMiles.
One thing to keep in mind is that the discounts are quite small. Think 25% or less. The prizes are generally not from mainstream health brands but smaller lesser-known brands instead.
How it works: EarthMiles tracks the miles you spend by walking, cycling, or running.
How you’ll get paid: You can redeem your EarthMiles for discounts on health products, services, supplements, and other health-related items.
12. Fit For Bucks
The name makes it clear, doesn’t it?
Fit For Bucks is an app that will pay you to walk, run, dance, or bike. Once you download the app, you can connect it to an activity tracker of your choice. The app will track your physical activity both outdoors and indoors.
For each activity, you earn points that you can exchange for free goodies. You can get a free cup of coffee at your local coffee shop, a free smoothie, or even a free massage! The step counts for each prize vary. For example, a free massage will cost you 30,000 steps, and for a free cup of coffee, you’ll have to walk around 35,000 steps.
One thing to keep in mind is that the app lists mainly merchants in LA, which means there are a lot fewer options in other areas.
Available on: Apple
How it works: On Fit For Bucks, you earn points for being active. The activities you can track include walking, running, dancing, and more.
How you’ll get paid: You can redeem your points for various rewards. Some of those rewards are free coffee, smoothie, or even a free massage!
13. Walgreens Balance Rewards
Are you a regular Walgreens shopper? Did you know they have an app that rewards you for walking?
With the app, you can get rewards for running or cycling as well! The only requirement is that you sign up for the Walgreens Balance Rewards for Healthy Choices program, which is completely free to join.
Within the app, you can take part in a variety of exercise challenges. They usually last four weeks. All you need to do is join the challenge, check-in once a week, and collect 100 points for the week. If you complete the whole challenge, you’ll earn up to 2,000 points.
If you don’t want to be participating in any of the challenges and use the app for earning rewards, you can expect to earn around 20 points for each mile you walk.
You can redeem your points for discounts on everything Walgreens is selling.
Available on: Apple
How it works: If you shop at Walgreens regularly, this app might interest you. Once you download the app and register as a member, you’re ready to start earning points. You earn 20 points for each mile you walk. The only downside is that you can earn 1,000 points per month maximum.
How you’ll get paid: Walgreens Balance Rewards won’t pay you cash directly. Instead, you can redeem your points for discounts on Walgreens’ products. For 1,000 points, you get $10 off your purchase at Walgreens.
Not feeling like leaving your house? No worries! Lympo will reward you for moving around your house!
Lympo is a great fitness app that pays you for staying active. Within the app, there are daily challenges you can complete. You can complete those challenges, both outdoors and indoors. So yes, the treadmill counts as well!
For each challenge, you earn LYM, Lympo’s cryptocurrency. LYMs can be redeemed as gift cards. After completing a challenge, the app transfers your points to your in-app wallet. You can use your points whenever you want.
Lympo also rewards you for logging your sleep, water intake, or your weight. The app is compatible with other health apps such as Apple Health, Samsung Health, or Google Fit.
How it works: The Lympo app pays you for completing running and walking challenges., both indoors or outdoors.
How you’ll get paid: For each challenge you complete, you earn LYM. LYM is a cryptocurrency you can redeem as gift cards or use them for in-app purchases.
The Yodo app has a built-in pedometer, which means it can track your physical activity no matter where you are.
With Yodo, the more you walk, the more points you get. For every 1,500 steps you take, the app rewards you with 300 points.
Some apps will cap your daily steps. Yodo won’t. It will reward you for each step you take, as long as you complete the daily goal of at least 1,500 steps.
A cool thing about the app is that you can also earn extra points for inviting your family or friends! The more points you earn, the more rewards you receive! And the more money you make!
You can redeem your points as cash.
Note: This app used to be great, but many people complained that the last update doesn’t track steps like it used to. So keep this in mind when you download it, and look for updates before investing too much time with it.
How it works: Yodo tracks your daily physical activity, including walking. You earn 300 points per 1,500 steps. You need to reach at least 1,500 steps daily to earn points. After that, it’s up to you how many steps you take that day. The app will continue to reward you.
How you’ll get paid: You can redeem your prizes as cash with PayPal.
Other ways to get paid to walk
Most of the apps I listed so far will track your steps and give you rewards, like Swatcoin. Or pay you for activities that involve some degree of walking while you perform a task, like Rover.
But there are lots of other fun ways to get paid for walking.
Here they are:
Any shopaholics here? Why not fund your shopping trips by getting paid for walking around the stores?
If the answer is yes, Field Agent might be the app for you! With Field Agent, you can earn money walking around stores as a mystery shopper!
The main purpose of the Field Agent app is to gather retail information and customer insights. You earn money by taking photos, videos and collect information about products, shoppers, and retail operations.
The app suggests you tasks to complete. Those tasks include going to stores, completing surveys, or testing products.
Upon completing a task, you’ll receive a direct deposit to your bank account. In general, you’ll make $3 to $12 per task.
How it works: With Field Agent, you earn some extra money walking as a mystery shopper. Upon downloading the app, you become a field agent. You complete simple tasks such as taking pictures of products, completing surveys, or trying out products.
How you’ll get paid: You get paid in cash upon completing the task. Generally, you can expect to make $3 to $12 per task.
I know people aren’t really traveling right now, but you should bookmark this app for when things go back to being closer to normal again.
If you live in a popular travel destination, you can earn a few bucks for walking around your area, showing tourists around.
Sidewalk offers free guided tours. This means you can create a guided tour of your area and list it on the app.
How are you supposed to earn any money from this if all tours are free? From the tips you receive!
You might want to make your tour more engaging to get more tips. Are you naturally funny and charming? Good for you!
From my experience, in most cases, you won’t walk away from a tour with your pockets completely empty. Most tourists will tip you a few bucks!
How it works: You can simply download the app, create a profile, and create a tour around the sights in your location.
How you’ll get paid: The app doesn’t pay you directly. All tours are free, which means you’ll make money from the tips you receive. This might be a downer, but it might challenge you to be more creative with your tour. The more engaging the tour is, the more tips you’ll receive!
Postmates is a delivery app that pays you for delivering food, alcohol, dry cleaning, and many other things to customers.
To join, you need to pass a background check, submit proof of identity and your bank card details. Once this is done, you’ve officially become a part of the fleet.
This is a very flexible way to earn some extra money. You can work whenever you want. One thing to keep in mind is that all goods should be delivered in under one hour!
This is not exactly an app that will pay you for walking, but you can always deliver on foot in your neighborhood!
You can expect to make around $4 per delivery plus 100% of tips. Your earnings will be paid out each week straight into your bank account.
How it works: All you need to do is to download the app, submit proof of identity, your bank card details, and you’re ready to start delivering.
How you’ll get paid: Each time you deliver, you earn cash. Your earnings are deposited directly into your bank account each week.
DoorDash is a popular delivery service similar to Postmates. While customers are getting their goods delivered, you can make money walking!
Upon downloading the app, you’ll have to go through their approval process. Once you get approved, you’ve officially become a Dasher and are ready to start delivering.
Depending on where you live, the size of your city, and where you’re delivering to, you might want to use other means of transportation than your feet.
Any money you make with DoorDash will be deposited directly into your bank account. The deposit usually takes 2 to 3 business days to complete.
How it works: Once you download the app, you need to get approved. This process can take a few weeks. After you’ve been approved, you can start delivering goods, like restaurant deliveries. You can use any means of transport you like. Your feet included.
How you’ll get paid: DoorDash will send you money directly into your bank account. This process usually takes 2 to 3 business days, but you can speed up this process by paying $1.99.
No, Instacart is not Instagram’s new shopping feature (Ha! I can be so funny when I try hard).
It’s a delivery service you can use to get paid to walk.
Instacart delivers groceries to its customers’ houses. But you don’t have to do that. You can simply walk around the store’s aisles, collecting groceries on the customer’s shopping list.
So, if you like roaming around grocery stores, why not make a few bucks while doing that?
You also have a second option: to deliver the groceries to the customer’s house. But you’ll need a vehicle for that!
To become an Instacart shopper, you’ll need to register on their website. Instacart will perform a background check on you. If everything is alright, you’ll get approved within two weeks.
The great thing is that you can set your own hours so you can work around your schedule.
Your money will be deposited directly into your bank account.
How it works: You get paid for delivering groceries. You can either deliver groceries to customers’ houses (but you would need a car for that). Or, you can simply walk around the store collecting items on the customers’ shopping list and get paid!
How you’ll get paid: You’ll get paid via a direct deposit into your bank account.
Did you know you can get paid for doing people a favor?
Favor is another delivery app. You can get paid for delivering groceries or restaurant orders by becoming a Runner. Favor is a flexible way to earn some extra cash.
You can work whenever you want. But obviously, the more time you put in, the more money you’ll earn. You get paid for each favor you complete. Typically, you can expect to earn anywhere between $10 to $18 per favor plus tips.
You’ll receive the payment directly to your bank account within a day of completing the favor once the customer pays and confirms your tip.
How it works: On Favor, you can become a “runner” and deliver different kinds of orders, including groceries and restaurant orders. You can also deliver small assistance tasks.
How you’ll get paid: You get paid cash plus tips for each task. You can expect to earn $10 to $18 per favor.
With Airtasker, you can earn some extra money as a handyman. And yes, that can include quite a bit of walking!
Simply download the app, and create a profile to get the cash you earn. Once you do that, you’re ready to become a tasker and earn money helping out people around their houses.
The tasks you can complete are mostly:
But keep in mind that there are lots of other tasks as well!
In the app, you can bid on the tasks you’d like to complete. The person who posted the task will review the bidders and select one of them. If you are selected, you’ll receive the money 2 to 5 business days after completing the task.
One downside is that Airtasker keeps 22% of your earnings.
How it works: Upon downloading the app, you become a Tasker, and you can start browsing the tasks somebody needs some help with.
How you’ll get paid: You’ll get paid upon completing the task via a direct deposit into your bank account. Keep in mind that Airtasker will keep 22% of what you earn.
Carrot 2.0 (Canada)
Carrot was a popular Canadian app that rewarded you for walking. But it stopped functioning in 2019. Well, it’s back!
The Carrot app rewards you for completing challenges. Once you first join the app, Carrot will take a few days to evaluate your walking habits. This usually takes about a week. After a week, it will determine a step goal for you.
You earn points for accomplishing the challenges the app sets you. Those are mostly daily challenges, but you can also earn some extra points for completing challenges several times in a row.
You can increase your points by filling out surveys related to your health.
What can you earn on Carrot? The rewards range from gift cards, free movie tickets or even free airplane miles!
How it works: The main feature of Carrot is walking challenges. Upon downloading the app, it takes about a week to analyze your walking habit. It then creates a challenge for you based on your walking.
How you’ll get paid: Once you complete a challenge, you earn points. You can redeem those as gift cards or free goodies.
BetterPoints (UK and Europe)
Some of the apps mentioned are focused on the US. But if you’re in Europe, don’t get discouraged. BetterPoints will reward you only if you’re in Europe!
BetterPoints is an activity tracker that pays you for being on the move. It’s straightforward: download the app, join a rewards program, stay active, get paid!
Just keep in mind that BetterPoints is only available to those based in the UK, Italy, France, and Poland.
For every 1,000 points, you earn £1. This is roughly $1.29. You can exchange your points for gift cards. All gift cards offered by the app are valid only in the countries where the app is available. You also have the option to donate your earnings to charity!
How it works: The app tracks your walking and physical activity. When you join the app, you select a challenge. Upon achieving that challenge, BetterPoints rewards you with points.
How you’ll get paid: The points you earn can be redeemed as gift cards, or you can donate them to charity. The gift cards can only be used in the countries where the app is available.
Can I actually get paid for walking?
Yes, you absolutely can. Just don’t expect this to replace your job.
These apps will help you earn a few dollars here and there. It also depends on the type of app you download. As you can see, some apps will earn you money, and some will earn you other rewards such as discounts in your favorite stores.
Then, some apps won’t pay you directly for walking. Instead, you’ll get paid for completing tasks that require you to walk. This type of apps will help you to make more. But yes, you can get paid for walking.
Is there an app that pays you to walk?
All the apps listed in this article either pay you in cash or give you rewards.
Of all the apps I mentioned, Sweatcoin is by far my favorite. I was able to make $100 within just a few months of using the app.
It might not sound like a lot. But this is just a fun way to make extra cash in your free time. If you have a job that requires you to move around or want an incentive to go out for a daily walk, you can earn extra money while you do so!
I have a full review of the Sweatcoin app so you can check it out!
What are some creative ways to walk for money?
I feel like all of the apps I’ve talked about are pretty creative when it comes to making money walking.
Each of them works a bit differently, so you’ll have some variety to choose from.
For instance, Sweatcoin tracks your steps and pays you for that. StepBet lets you set a goal and bid on yourself.
With Sidewalk, you create a guided tour around your area and get paid to walk that way.
And then there are apps such as Postmates that will pay you for delivering goods to customers’ houses.
Make money walking is just a fun way to make some extra cash!
Ready to get walking?
Remember: these apps are just a great way to motivate you to be more active while earning some pocket money.
And while even less than 10,000 steps a day can keep you healthy, I find that walking outside for 1 hour a day improves my mood and keeps me motivated.
So let’s get walking together. And while we do, we can earn some extra cash and rewards on the side!
Have you tried any of these apps?
Let me know in the comments!