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Easy Seed Crackers (Gluten-Free, Vegan)

These easy-peasy, healthy seed crackers are the perfect snack for busy days. Just mix the ingredients together, toss a baking tray in the oven, and enjoy the protein-rich, crispy result!
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Snack
Cuisine: Glute-Free, Vegan, Western
Servings: 30 crackers
Calories: 50kcal
Author: Sara Trezzi

Ingredients

Instructions

  • Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine all the seeds, almond flour, dried oregano (or rosemary), and salt. Mix well to distribute the ingredients evenly.
  • Pour the boiling water over the seed mixture and stir until everything is thoroughly combined. Let the mixture sit for about 15 minutes to allow the seeds to absorb the water and become gelatinous.
  • Once the mixture has thickened, spread it evenly onto the prepared baking sheet. You can use a spatula or your hands to press it down and smooth it out, aiming for a thickness of about ¼ inch.
  • Place the baking sheet in the preheated oven and bake for 35-40 minutes or until the edges are golden brown and crispy.
  • Remove from the oven and break the crackers with your hands into uneven, rustic shapes. You can also use a pizza cutter to cut into squares. Let the crackers cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  • Store in an airtight container at room temperature for up to two weeks.

Notes

Note 1 - Substitutions: If you don't have almond flour, you can substitute it with any other nut flour or even finely ground oats.
Note 2 - Variations: Feel free to customize these crackers with your favorite seeds and herbs. You can try adding poppy seeds, hemp seeds, or even dried herbs like thyme or basil for different flavor profiles.
How to store: To keep your crackers fresh for longer, store them in an airtight container with a piece of paper towel to absorb any excess moisture.
 
*Nutrition information is a rough estimate per cracker.

Nutrition

Calories: 50kcal | Carbohydrates: 2g | Protein: 2g | Fat: 4g | Sugar: 0.1g