Add pesto on top and a handful of pine nuts. Finish with fresh basil leaves.
In a small separate container prepare the dressing: mix olive oil, vinegar, salt, and pepper.
Toast a slice of bread and add to the container. Wash your grapes and add them too. And you are ready to go!
Vegan Lunch Box
Prep the salad: chop the cucumber, cut in half the cherry tomatoes, add the cooked brown rice, chickpeas, chopped fresh parsley, green and black olives, extra virgin olive oil, salt, and pepper, and mix.
Slice the avocado in half and remove the skin. Add the lemon wedge next to it.
Place the carrot and celery sticks in the container with a few tablespoons of hummus.
Energy Boost Lunch Box
This lunch box is super easy. You don't actually have to cook anything. Just place the greek yogurt or coconut yogurt (for a vegan alternative) in the lunch box, add the maple syrup, and top with the mixed nuts.
Add the mixed berries to the box and you are ready to go!
Protein Lunch Box
Roast the chicken breast: preheat the oven to 220°C/425F and line a baking tray with greaseproof paper. Season the chicken with olive oil, the juice of one lemon, salt, pepper, and oregano. Place on the baking tray and cook for 15-20 minutes.
Slice the chicken and add the cherry tomatoes, previously seasoned with olive oil, salt, and a bit of oregano.
Prep the Greek salad: chop the cucumber, cut in half the cherry tomatoes, add the chickpeas, chopped fresh parsley, green and black olives, extra virgin olive oil, salt, and pepper, and mix.
Add the cooked brown rice and lemon wedge in the lunch box.
Add the fresh grapes.
Nutritional information estimate:Italian Lunch Box: 670 kcal Vegan Lunch Box: 653 kcal Energy Boost Lunch Box: 504kcal Protein Lunch Box: 576 kcal Greek Lunch Box: 655 kcal Please remember that nutritional information for each box is just an estimate and can vary depending on the type of ingredients you use and quantity.