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15-Minute Sesame Noodles

These 15-Minute Garlic Sesame Noodles are the perfect dish to whip up for a quick, healthy dinner. The creamy sesame sauce is made with tahini, garlic, and sesame oil - so it's vegan too! Customize this dish with your favorite noodles or vegetable to make a well-rounded meal that's fast, easy, and comforting!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 409kcal
Author: Sara Trezzi

Ingredients

For the sauce:

  • ¼ cup soy sauce
  • 1 tablespoon maple syrup - or raw brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon tahini
  • ½ tablespoon peanut butter - note 1
  • 1 tablespoon rice vinegar
  • 1 tablespoon freshly grated ginger - or 1 teaspoon ground ginger
  • 2 cloves garlic - minced
  • ¼ teaspoon hot chili flakes - or ½ teaspoon sriracha

For the noodles:

  • 10 ounces uncooked noodles - note 2
  • ½ cup green onions - finely sliced
  • 1 tablespoon sesame seeds
  • 1 tablespoon peanuts - chopped (optional)
  • 1 cup edamame - defrosted, optional

Toppings:

Instructions

  • Soak the noodles in hot water, following the packet directions.
  • Mix all the sauce ingredients in a small bowl or a jar until you get a smooth sauce.
  • Once the noodles are ready, drain, and rinse under tap water to prevent them from sticking together.
  • Place the noodles in a pan or a bowl and toss them with the sauce, sesame seeds, green onions, peanuts, and edamame.
  • Garnish with extra sesame seeds and green onions. Serve hot, warm, or at room temperature (see note 2).

Notes

Note 1: You can sub peanut butter for more tahini, but add an extra 1/2 tablespoon of maple syrup to contrast the bitterness of tahini.
Note 2: Choose any noodle to make this dish. Rice noodles, buckwheat noodles, ramen noodles, udon noodles, soba noodles, or even whole wheat pasta all work well.
Note 3: For a heartier dish, add some vegan protein such as cooked tofu, tempeh, or chickpeas.
How to Store: 
If you have leftovers, store them in an airtight container in the fridge. They will keep for up to four days. Reheat in the microwave or on the stovetop. Adding a bit of water will help loosen up the sauce.
You can also freeze garlic sesame noodles for up to two months. Pack up portions in individual containers or freezer-safe bags. 
*Nutrition information is a rough estimate per serving.

Nutrition

Calories: 409kcal | Carbohydrates: 63g | Protein: 15g | Fat: 12g | Sugar: 5g