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Healthy Trail Mix

Learn how to make Healthy Trail Mix in 5 minutes or less! Choose from your favorite nuts, dried fruit, seeds, and delicious mix-ins to make the best sweet and salty snack. It's the perfect blend of whole food ingredients to munch on during a hike, pack in lunchboxes, and enjoy as an afternoon snack that's also vegan and gluten-free.
Prep Time5 minutes
Total Time5 minutes
Course: Snack
Servings: 4
Calories: 280kcal
Author: Sara Trezzi

Ingredients

Glowy Trail Mix

  • 1 cup popcorn
  • 1/4 cup goji berries
  • ½ cup almonds
  • ¼ cup pumpkin seeds
  • ¼ cup dark chocolate - cut in to chunks (or dark chocolate chips - but I prefer using good quality chocolate)

Nutty Trail Mix

  • ½ cup pistachio nuts
  • ½ cup hazelnuts
  • ½ cup cashews
  • ¼ cup dried cranberries
  • ¼ cup dark chocolate - cut into chunks
  • ¼ teaspoon cinnamon - optional
  • A pinch of grated nutmeg  - optional

Tropical Trail Mix

Instructions

  • Mix: Mix all ingredients in a large bowl.
  • Store: Store in a mason jar, airtight container, or reusable Ziploc bags.

Notes

Note 1: If you like a specific ingredient (i.e., dried fruit) more than others, add more of that ingredient than other ingredients.
Note 2: For a savory trail mix, season your trail mix with savory ground spices or a touch of salt.
How to store: Store in an airtight container in a cool dry place for five weeks.
*Nutrition information is a rough estimate per serving, but it will depend on what nuts, seeds, and dry fruit you use.

Nutrition

Calories: 280kcal | Carbohydrates: 35g | Protein: 9g | Fat: 13g | Sugar: 1g