Fresh radish, tender mache salad (lamb's lettuce), spring onions and asparagus make an absolutely delicious salad, fantastic on its own for a very light lunch or as a side dish for dinner!
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Super Spring Salad

A raw vegan super Spring salad full of fresh Spring ingredients, perfect to brighten up your day.
Prep Time10 mins
Total Time10 mins
Course: Lunch, Salad, Side Dish


  • 3-4 cups (100g) lamb's lettuce (mache salad)
  • 10-12 tender asparagus
  • 10 medium radish finely sliced
  • 3 spring onions finely sliced
  • A handful of salad cress
  • 4 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • A pinch of salt
  • A pinch of pepper
  • Edible flowers (optional)


  • Slice the asparagus into ribbons.
  • For the dressing, whisk together in a small bowl the extra virgin olive oil, lemon juice, salt, and pepper until you get a thick consistency.
  • In a bowl place the lamb's lettuce (mache salad), asparagus' ribbons, radish, salad cress, and onions. 
  • Add the dressing, mix well and serve.