MEAL PREP

50+

SUMMER

IDEAS

QUICK MEALS

A collection of easy and light summer meal prep ideas you can make in as little as 15 minutes. These are perfect healthy meals you can make during hot summer days!

VEGETARIAN PAELLA

This vegetarian paella is super simple to prepare and ready in just 30 minutes.

MEDITERRANEAN LUNCH BOX

You can make Mediterranean meal prep lunch box for a quick lunch in advance, and it's ready in about 20 minutes.

JAPANESE INSPIRED BENTO BOX

This Bento Box is inspired by traditional Japanese flavors with a modern twist. It's super easy to make!

CHICKPEA BUDDHA BOWL

This Buddha bowl is filling and nourishing. There's tons of plant-based goodies in this one-bowl meal. Delicious!

CHICKEN TERIYAKI BENTO BOX

You can prepare this chicken teriyaki bento box the night before and store it in the fridge before lunch. So good!

MEDITERRANEAN QUINOA SALAD

You can keep this flavorful Mediterranean quinoa salad in the fridge for a few days, and it's ideal for lunch or a cool summer dinner.

AVOCADO SANDWICH

This vegetarian sandwich is flavorful, creamy, and loaded with scrumptious vegetables. Take with you for lunch on the go!

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